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Popular Dishes

Salmon Poke Bowl (GF)(DF)

Salmon sashimi, pickled ginger, cucumber, baby rocket, cabbage slaw, nori crunch, radish, burnt leek and sesame dressing.

A$17.90

Teriyaki Chicken Bowl (GF)(DF)

Teriyaki glazed chicken, cabbage slaw, shallots, cherry tomato, carrot, radish, kale, edamame and sesame dressing.

A$17.90

Nutter Bowl (V)(VG)(GF)(DF)

Organic acai, banana, strawberries, peanut butter, chia seeds, buckinis and hemp seeds.

A$15.00

Miso Salmon Bowl (GF)(DF)

Miso glazed salmon, zucchini noodles, shredded carrot, kale, baby rocket, wasabi peas, sunflower seeds and lemon olive oil dressing.

A$18.90

Chicken Keto Bowl (GF)(DF)

Poached chicken, cucumber, kale, cabbage slaw, zucchini noodles, golden beetroot, parsley, hemp seeds, mint and horseradish dressing.

A$16.90

Bowls

Tofu Buddha Bowl (V)(VG)(GF)(DF)

Japanese silken tofu, kale, edamame, cucumber, cabbage slaw, cherry tomato, radish, nori crunch, tahini and citrus dressing.

A$16.90

Salmon Poke Bowl (GF)(DF)

Salmon sashimi, pickled ginger, cucumber, baby rocket, cabbage slaw, nori crunch, radish, burnt leek and sesame dressing.

A$17.90

Miso Salmon Bowl (GF)(DF)

Miso glazed salmon, zucchini noodles, shredded carrot, kale, baby rocket, wasabi peas, sunflower seeds and lemon olive oil dressing.

A$18.90

Chicken Keto Bowl (GF)(DF)

Poached chicken, cucumber, kale, cabbage slaw, zucchini noodles, golden beetroot, parsley, hemp seeds, mint and horseradish dressing.

A$16.90

Miso Eggplant Bowl (V)(VG)(GF)(DF)

Miso braised eggplant, radish, golden beetroot, shallots, kale, cabbage slaw, wasabi peas, nori crunch and tahini citrus dressing.

A$16.90

Roast Pumpkin Bowl (V)(VG)(GF)(DF)

Roasted pumpkin, quinoa, cabbage slaw, green apple, Spanish onion, chickpeas, picked parsley, pepitas, dill and mustard dressing.

A$16.90

Brisket Sweet Potato Bowl (GF)(DF)

Twelve hour braised brisket, sweet potato, edamame, cabbage slaw, kale, golden beetroot, wasabi peas, lemon olive oil dressing and teriyaki glaze.

A$18.90

Chicken Zucchini Bowl (GF)(DF)

Poached lemon chicken, zucchini noodles, picked parsley, chickpeas, cabbage slaw, mint, radish, lemon olive oil dressing and dukkah.

A$17.90

Teriyaki Chicken Bowl (GF)(DF)

Teriyaki glazed chicken, cabbage slaw, shallots, cherry tomato, carrot, radish, kale, edamame and sesame dressing.

A$17.90

Acai Bowls

Nutter Bowl (V)(VG)(GF)(DF)

Organic acai, banana, strawberries, peanut butter, chia seeds, buckinis and hemp seeds.

A$15.00

Super Fruit Bowl (V)(VG)(GF)(DF)

Organic acai,blueberries, banana, kiwi fruit, passionfruit, strawberries and toasted coconut.

A$16.00

Cacao Bite (V)(VG)(GF)(DF)

Organic acai, strawberry, blueberries, banana, cacao syrup, cacao nib and buckinis.

A$16.00

Harvest OG Bowl (V)(VG)(GF)(DF)

Organic acai, banana, strawberries, blueberries and granola.

A$14.00

Breakfast Bowls

Pumpkin Nourish Bowl (V)(VG)(GF)(DF)

Roast pumpkin with zucchini noodles, rocket, hemp, pepita, sunflower seeds, alfalfa sprouts, quinoa, boiled egg and sesame crusted avocado.

A$15.90

Autumn Harvest Bowl (V)(VG)(GF)(DF)

Roast sweet potato with chickpeas, golden beetroot, kale, cherry tomato, hummus, boiled egg and sesame avocado.

A$15.90

Vegan Granola Bowl (V)(VG)(GF)

Vegan granola, vanilla bean coconut yoghurt, fruit and organic honey.

A$13.90

Cold Beverages

PB and J Protein Shake

Strawberry, raspberry, peanut butter, vanilla whey protein and milk.

A$10.00

Chocolate Nutter Protein Shake

Peanut butter, banana, chia seeds, honey, chocolate whey protein and milk.

A$10.00

Avocado Protein Shake

Avocado, activated almonds, honey, vanilla whey protein and milk.

A$10.00

Strawberry Energy Protein Shake

Strawberry, banana, chia seeds, cacao nibs, vanilla whey protein and milk.

A$10.00

Banana Gains Protein Shake

Banana, oats, chia seeds, cinnamon, honey, Greek yoghurt, vanilla whey protein and milk.

A$10.00

Breaky Protein Shake

Espresso, banana, honey, Greek yoghurt, vanilla whey protein and milk.

A$10.00

Blueberry Burst Protein Shake

Blueberry, banana, vanilla whey protein and coconut water.

A$10.00

Cacao Protein Shake

Cacao powder, banana, honey, activated almonds, vanilla whey protein and milk.

A$10.00

Antioxidant Smoothie

Blueberry, banana, dates, chia seeds, Greek yoghurt and almond milk.

A$8.00

Acai Smoothie

Acai berry, banana strawberry and coconut water.

A$8.00

Green Smoothie

Spinach, passionfruit, cucumber, mango, banana and coconut water.

A$8.00

Chocolate Shake Smoothie

Cacao powder, activated almonds, maca, dates, banana, cacao nibs, honey and almond milk.

A$8.00

Golden Bliss Smoothie

Mango, banana, activated almonds, Greek yoghurt, honey, chia seeds and milk.

A$8.00

Peanut Butter Cup Smoothie

Peanut butter, cacao, banana, chia seeds, dates and oat milk.

A$8.00

Super Spirulina Smoothie

Banana, mango, spinach, cucumber, avocado, spirulina and almond milk.

A$8.00

Banana Classics

Cinnamon, Greek yoghurt, honey and milk.

A$7.00

Mango Classics

Greek yoghurt, honey and milk.

A$7.00

Mixed Berry Classics

Greek yoghurt, honey and milk.

A$7.00

Detox Juice

Spinach, cucumber, chia, mint, lemon and apple.

A$6.50

Anti Inflammatory Juice

Green apple, cucumber, celery, spinach, lemon and ginger.

A$6.50

Refresh Juice

Watermelon, pineapple, orange and passionfruit.

A$6.50

Pearfect Juice

Pear, pineapple, apple and mint.

A$6.50

Citrus Juice

Orange, lemon, lime and grapefruit.

A$6.50

Immunity Juice

Carrot, ginger, orange and beetroot.

A$6.50

Strawberry Juice

Strawberries, orange, watermelon and mint.

A$6.50

Green Juice

Kale, celery, spinach and apple.

A$6.50

Glow Juice

Carrot, kale, spinach, celery, lemon and ginger.

A$6.50

Pearmint Juice

Kale, cucumber, pear, lemon and mint.

A$6.50

Turmeric Juice

Spinach, beetroot, apple, lemon, carrot and turmeric.

A$6.50

Juicy Fruit Juice

Watermelon, strawberry, mango and passionfruit.

A$6.50

Iced Long Black

Double espresso, ice and water.

A$5.00

Iced Latte

Double espresso, ice and milk.

A$6.00

Iced Prana Chai

Prana chai, ice and almond milk.

A$6.00

Hot Beverages

Espresso

A$3.50

Piccolo

A$3.50

Macchiato

A$3.50

Flat White

A$3.80

Cappuccino

A$3.80

Latte

A$3.80

Long Black

A$3.80

Mocha

A$4.30

Prana Chai Latte

A$4.50

Matcha Green Tea Latte

A$4.50

Turmeric Latte

A$4.50

Hot Chocolate

A$3.80

Tea

A$4.50

Services

Pickup

Opening Hours

Monday

8:30 am - 3:00 pm

Tuesday

8:30 am - 3:00 pm

Wednesday

8:30 am - 3:00 pm

Thursday

8:30 am - 3:00 pm

Friday

8:30 am - 3:00 pm

Saturday

8:30 am - 3:00 pm

Sunday

8:30 am - 3:00 pm

Special Opening Hours

Location

16 Victoria Avenue, Castle Hill New South Wales 2154, Australia

Phone

02 8787 7951

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